Online 1-on-1 Support
I am university qualified and trained in various counselling modalities from over the past fifteen years. Today I practice Holistic Counselling – because ‘holistic’ includes the ‘all of you’ and as unique individuals I recognise that our cultural, family, religious, spiritual and societal upbringing influences different aspects of us: the way we think, react, respond, feel and understand the world.
Sessions with me are forward thinking, looking at where are you now? Where are you trying to get to? What is in the way? And how can we make the path clear and easy?
I promise to give you practical and grounded guidance with real life tools and techniques to take away. I work in mental health, emotional health, decision-making and trust, career advice, relationship advice, communication skills, boundary setting, societal issues and more, helping you find your voice and trust yourself.
You can choose a 1-on-1 with me OR upgrade to a package that includes courses also.
The following packages include a 1-on-1 with me. Enjoy the course at your own pace and then come to me with any questions. We can unpack, make sense of and put back together whatever issues need to be dealt with in a balanced, calm and empowered way.
Packages Including a 1-on-1 with Me
"Romi's compassionate yet commanding approach really provides a comfortable environment that never felt too overwhelming even when facing challenges that required self expression and facing fears."
Nancy, US.
Other Courses and Packages
Romi Grossberg.
Romi is an acclaimed author, counsellor, TEDx presenter and course trainer. With over fifteen years of experience as a counsellor, she has helped countless adults and teenagers overcome obstacles in mental health, emotional well-being, relationships, life decision-making, communication skills, and self-care to name a few.
Romi also facilitates Professional Development trainings on mental health, emotional well-being and self-care strategies to companies, Non-Government Organisations (NGO's) and schools, even more-so since the beginning of Covid.
Romi is a study junky and world traveller with degrees in Social Science (LaTrobe University), Social Work (Monash University) and further qualifications from Australia in Dealing with Depression, Anxiety and Panic Attacks’, Drug & Alcohol Harm Minimisation, and Suicide Intervention Training. From the US she is trained in Mindfulness-CBT for Resilience (Cognitive Behavioural Therapy) at the Center for Mindfulness & Compassion, Cambridge Health Alliance, Harvard Medical School Teaching Hospital, US, and from the UK in Mental Health in the Workplace, Train the Trainer, and Communication Skills.
Romi appears regularly on television, radio, podcast programs and international panels to discuss her books, writing therapy, mental health and self-care practices. Romi’s unique set of skills in writing therapy and counselling, International public speaking and professional writing, inspired her to share her wisdom worldwide through her book The 5-Minute Guide to Emotional Intelligence where she addresses blocks toward journalling and expression and offers a 30-day challenge. Her latest book The Key, A Social Emotional Toolkit for Teens teaches emotional intelligence and practical coping strategies to adolescents and can be used as a school program or in the home.
Thrive Global, Elephant Journal and Huffington Post contributor, Romi has been published in Hong Kong, India and Australia including Griffith Review 49; New Asia Now and has recently finished writing her memoir based on her work in Cambodia called Hip Hop & Hope (to be released 2022).
The 5-Minute Guide to Emotional Intelligence
Your Journey, Your Journal
Strengthening your inner E.Q. can feel like a big undertaking, both overwhelming and time-consuming. Romi Grossberg’s incredible journal-style book breaks it down in to simple 5-minute per day exercises that are straightforward and more importantly – fun!
Reclaim your inner power.
Learn how to get past perfectionism, get through procrastination and re-discover your true voice.
With this inspirational new 30-day program toward Emotional Intelligence we’ll address common blocks to emotional understanding and your fears of expression.
The Key,
A Social Emotional Toolkit for Teens
THE KEY, A Social Emotional Toolkit for Teens addresses many obstacles and difficulties adolescence face in emotional and mental health and provides them with practical and real-life steps toward greater health and confidence.
The Key engages teenagers using self enquiry and self awareness to better understand themselves, their thoughts, actions and reactions, giving them back a sense of self control. It offers practical guidance and strategies, putting seemingly complex issues in to perspective through learning, sharing, writing therapy, activities and fifteen videos.
Frequently Asked Questions
When do the courses start and finish?
The courses start now and never end! They are completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access for as long as you like - across any and all devices you own.